Work can be busy, fast-paced and sometimes a little chaotic. It’s easy to stay in “work mode” long after the laptop closes, which is why unwinding is so important. Taking time to switch off helps reduce stress, improve focus and prevent burnout. It gives your mind the space to reset so you can come back to work feeling clearer and more energised. The key thing to remember is that unwinding looks different for everyone. What helps one person relax might not work for someone el

The Next Generation Project Management Community of Practice (Sunshine Coast)  came together this week for another inspiring breakfast event at the University of the Sunshine Coast Innovation Centre — Beyond the Project: Sharing Men’s Journeys to Support the Next Generation . Hosted in celebration of International Men’s Day , the event brought together professionals from across the infrastructure and construction sectors to share stories of leadership, growth, and support. K